How to Synchronize, Increase the Frequency, and Sustain the Rhythm of the Dance of Life
Humans like stability to feel safe, and they seek preservation of their identity, whether it be good or bad. In the short-term, though, people often also do not like repetition as it leads them to boredom. In a time paced rapidly by ever shorter business cycles, everything tends to become judged as boring by the declining attention span of the consumer mind. In contrast, as to the creating mind, education and professional practice training are considered successful if one has learned to tolerate the monotonous tasks of the streamlined information and production processes as input to the modern economic societies. That’s how many forgot the excitement of rhythm and surprising improvisations of a freely lived life.
Like evenly-timed rhythms such as four-quarter times are often interpreted through triple step dances (for example, two quick steps and one slow step), it is the shift from the balance of even patterns to the harmony of three that introduces a higher level of human experience. Having three entities combines both brevity and rhythm with having the smallest amount of information to create a pattern. To overcome the avoidance of change caused by the monotonous evenness of commercial mainstream and its resulting addiction to stability, we are well-advised to hear the rhythm of the dance of life in all three the past, the present, and the future.
Therefore, the three steps of the dance of life can be seen as follows:
• Step 1: SYNCHRONIZING THE RHYTHM – Guidance by the past of universal unity
• Step 2: INCREASING THE FREQUENCY OF THE RHYTHM – Attendance to the present without fear
• Step 3: SUSTAINING THE RHYTHM – Abundance through service to the future of all
Step 1: SYNCHRONIZATION OF THE RHYTHM –Guided by the past of universal unity
Most people are not able to not have to belong, respectively are not able to belong to everybody, so they will belong to certain/specific groups. Group thinking often inhibits critical thinking. However, experiences of togetherness also reveal the motives for unity that involve rhythmic, synchronous movements like marching and dancing. To march or dance together to the same rhythm creates intense feelings of unity and fosters a willingness to sacrifice one’s life for one’s mates. Again, this bears risks and opportunities: Applied to an exclusive group, this is the essence of the birth of radical ideologies and religions; However, when extended to all of humanity, true spirituality opens up.
Step 2: INCREASING THE FREQUENCY OF THE RHYTHM – Attending to the present without fear
The ego always fears to lose, why others are seen as threats. This attention to the fear of loss eventually is missing for the attendance of inspiration and love. Because of the fear of losing one’s identity, change becomes the ultimate threat. However, on the dance floor of life, many people dance, and the music will change all the time. So, we should not get angry and fearful when the rhythm is changing again. However, we also shouldn’t necessarily let the music played by others let us dictate our pace. It’s best to choose the music that reflects our natural rhythm so that we can pace ourselves in our journeys of personal development. It’s exciting to meet new people. Meeting strangers creates high levels of synchronized rhythmic activities in the brain. Therefore, let’s enjoy social arousal from novel encounters; the more exciting and less frightening they are perceived, the higher is the frequency of the neuronal dance in your brain.
Step 3: SUSTAINING THE RHYTHM – Abundance through service to the future of all
The commitment to live life in a sustainable rhythm, without greed, without unnecessary selfishness, helps to avoid depressive thoughts of loss, burnout, despair, and getting stiff in the ability to dance smoothly. If we change the rhythm from an attitude of “getting what’s in for us” to one which services the others, it’s possible to create a different cadence in life, a rhythm of an all-new quality. We think our life with birth and death is different than anything else as we consider it not to follow a recurring rhythm. That’s why we mistakenly don’t dance through life. On the other hand, we run as straight and fast as possible in one direction, completely denying the possibility that there is no other place than the here and now to go. Shouldn’t we joyfully embrace life as an endless and abundant dance of collective consciousness to which we can contribute as an equal part (not as less nor as more)?
In that sense, let’s overcome avoidance and become guided and attentive dancers for abundance. To live from unity, in love, and for service to all is the ability to synchronize the rhythm and dance the dance of life. This was, once again, another analogy for describing the socio-temporal rhythmic system of the universe on which Awareness Intelligence (see www.mathias-sager.com) is based.
Many people believe that they would not be complete without a legally bounded better half, that everybody needs somebody to romantically relate to and be taken care of, that one has to be someone’s personified treasure, and that an embodied relationship is the source of all strength. These prince-and-princess fairytales are sweet to promote the continuance of family lines, the stability of societal power structures, and the economy of dependability. The problem is that people are made to believe that without their dependency they would lose a part of themselves. They suffer from the misbelief that they wouldn’t be worthy anymore, or that they would lack the energy that can only be sourced from others from the outside. This is severely compromising self-reliance and self-efficacy, both of which are the key factors for a human being to thrive and fulfill their purpose of life to be and give their true self.
As much as we try, for example in romantic relationships, we can’t fully connect with other creatures on a physical level. We want to unify so much that we sometimes try to become one body; in vain. It is only on a mental level that it is possible to transcend the separating physical forms and plug together into the life that is the soul, respectively the animating spirit of everything and everyone. Only the collective of this life force of the human species persists into the future, long after my and your body will have died. The awareness of this timeless extra-personal relationship with all humanity is what I call the ‘extra-future.’ As part of and as the culmination of Awareness Intelligence, it bears the biggest truth of spirituality.
Excerpts from ‘Awareness Intelligence’ (M. Sager, 2019)
Rueda dance of life (M. Sager, 2020). Acrylic on canvas, 100 x 80 cm
Do become an attentive and agile dancer who controls the body, cooperates with the mind, and coordinates the congeniality of the souls to dance the socio-temporal dance of life. Every movement is your decision, and harmony comes from being intelligently aware of your, your partners’, and the music’s desire to unfold. When the spirit of the music intuits your individual and collaborative intention to the imagination that the music is just perfectly reflecting the vibes of melted body and soul, Awareness Intelligence has come to play.
Excerpt from Awareness Intelligence (M. Sager, 2019)