To be free requires freedom to learn

mathias-sager-freedom to learn

Thankful for another night being free to learn.   Slides:

The curious paradox is that when I accept myself just as I am, then I can change. – Carl Rogers

10 takeaways from the 80% is Psychology session ‘Learning and motivation’. Tokyo, November 7, 2018.   Presentation and discussions:

Beyond the brain (Takeaways from 80% is Psychology)

Takeaways from our event on October 24th, 2018. Thanks for the discussions. Please see also https://www.facebook.com/colorfulgrowth/ 1.Know that the brain has different chemical processes for addictive pleasure experiences (neurotransmitter is dopamine) versus more long-term, empathic, and self-sufficient happiness-related behavior (neurotransmitter is serotonin). 2.Reduce distractions, especially to avoid over-dependence (addiction) to technology and social networks that interrupt your attention and learning. 3.Increase for how long you are able to stay offline … Continue reading

Social Learning & Developing a Growth Mindset (7 Takeaways from 80% is Psychology)

mathias sager psychology social learning growth mindset

Takeaways from our event on October 24th, 2018. Thanks for the discussions. Please see also https://www.facebook.com/colorfulgrowth/ Slides:

Philosophy of Learning TAKEAWAYS 2018/10/17 (80% is Psychology Series)

Takeaways from our event on October 17th, 2018. Thanks for the discussions. For photos, etc., please see https://www.facebook.com/colorfulgrowth/ Slides:

Philosophy of Learning (80% is Psychology Series)

Takeaways from our event on October 10th, 2018. Thanks for the discussions. Slides:

The Benefits of an Internal Locus of Control Personality

Summery benefits of an internal locus of control Belief in one’s control over their life Improved information acquisition Better decision-making processes Self-efficacy, job effectiveness, and higher achievement Less risk of burnout Generally increased happiness Increase leadership adaptability   Rapidly changing leadership challenges Leadership education has undergone a substantial shift. Life and working world seem to have become more complex with competing urgencies and over-dynamic developments of issues that challenge the … Continue reading

Beyond happiness

I was looking for happiness and found meaning. When I accepted meaning, happiness became meaningless.

Traveling

Traveling Visiting individual existences Natural, awakening places Kissing compassion and potential Inspiring mysterious doors Everywhere Escaping forced appearances Sterile, lulling spaces Sucking possession and control Depressing golden gates Far away

Erroneous Scoping

Most of us have heard about the misery existing in many parts of the globe. 3.5 billion people live at $2.5 a day. According to UNESCO, every day 22,000 children die because of poverty. Why is it so easy to forget that? Good people end up by concluding that we do our best we can, because “we have it good here,” and we must be given credit for the care … Continue reading

Boosting Self-esteem to Help Trusting Others Too

Attachment theory is critical in analyzing personal characteristics and relational behaviors across the lifespan [1] (see also article “Different Types of Attachment and Socio-emotional Development Throughout the Lifespan“). Bowlby’s findings that individuals construct internal representations of the self and others that serve as guidelines on how to behave in social interactions [2] might indeed have an association with self-esteem as self-esteem is integral to how somebody feels about oneself [3]. … Continue reading

Different Types of Attachment and Socio-emotional Development Throughout the Lifespan

An infant requires a stable establishment of relational trust that is nourished by positive emotional and social connections with a primary caregiver (e.g., father, mother, or grandparent, etc.). Attachment types, such as the healthiest secure attachment style, determine the socio-emotional development and how someone manages social relationships across the lifespan. Differences in parenting and resulting attachment styles need to be put into cultural perspective. Secure attachment at any age can … Continue reading

After World War III

Pursuit of wealth and power > World War III > Peoples’ recovery and counter movements > Ineffectiveness of old distraction strategies > World citizenship > Manifestation of the next human evolutionary step

Shielding glasses

I am delightedly dazzled I’ve lost my shielding glasses Now seeing the full of brightness The sunny side of life Would not hurt anyone besides Those who sell the glasses

Chamomile’s positive effect on relaxation, fighting depression and anxiety

Understandably, natural herbs can be an attractive home remedy alternative to physician prescribed psychopharmacology (Szafrański, 2014). Many people suffering from depression or anxiety could be helped if less expensive therapies were available (Amsterdam et al., 2012).

Romance governance

mathias-sager-hola-salsa-painting-201608

If only everyone’s romantic satisfaction were guaranteed; The rest would settle peacefully.

Walking: A Wonderful Source of Energy

My father used to say that if we were supposed to drive or fly we would have wheels or wings. That’s how he argued walking being the most natural way of moving. That may sound like a little wisdom. However, moderate exercise is scientifically proven to be an excellent recipe to reach longevity in physical and mental youth. Many successful people consciously walk a lot. When did you go for … Continue reading

Reborn

Childhood sickness same as could Agedness suffer youthful misery Feeling better than forgetting would Energize by each breath’s felicity