Tag Archives: Personal development

THE LAST TEN YEARS: A Path to Awareness Intelligence

Photo 2012
BROKEN CULTURES (Mathias Sager, 2017. Oil on wood panel, 53 x 45 cm)
Photo 2022

Looking back to the last 10 years*, 7 in Japan, 3 in Switzerland, it feels exciting, like having entered a second life. Without shame of losing face, studying, and practicing. A learning path to Awareness Intelligence.

*Yes, sometimes I also look back … to learn without regret and without pressure to live up to a story others want to create for us.

A PATH TO AWARENESS INTELLIGENCE

Commonly unspectacular, a Swiss citizen’s life
Eastward with the goal to further thrive
When I arrive in the land of the rising sun
Cultural clashes, there I’m Mathias Sager san

I would not have believed my greeting future
Lost identity, emergence of an actualized father
Through the eyes of a child, with a child, for a child
A new land, far away, yet an inner view that died

Different, knowing, growing, fallen out of favor
Refusing the call to fight, love seemed braver
The shallowness of business passing by these eyes
Remembering my daughter, and the world of lies

I’m doing it again; the challenges are teachers
And teaching shall I be against the treacherous
Conditional “love”, which I find our time’s disease
If I can’t adapt, never will we have more peace

Curtains of tears are my entrance to the light
Working all day and night, this path seems right
Barriers bridged by worded paintings, painted poetry
The magic of the three, third career that’s necessary

My friends, the books alone stand by in times of loss
I do not fear death anymore; this pond I cross
At the same time, obstacles, and sources of energy
Putting into practice what I’ve studied in psychology

I was looking for happiness and found meaning, yes
When I accepted meaning, happiness became meaningless
Knowledge from the heart because reason is blinding
The love for you gives purpose to everything

Civilization, shallow pleasures; they just exist
In nature, I resist; in privileges, I don’t insist
Inspired, I’m back to follow the calling
An artist’s fitness, kindness, and wisdom, I’m all in

New Terms (of Awareness Intelligence)

If open enough, one encounters ideas, even new ones, for which even the words are missing. If one tries to name these ideas aptly, our spelling is doubted. Clearly, the monopoly of defining terms and declaring important existing ideas dictates and those who do not comply are left as irrelevant behind search queries as unfound. For my part, I also help innovative, original ideas to exist, which have not (yet) received the favor of general knowledge; for there could be very important ones among them. That is why I am not afraid to create and use new, little known, and unpopular language. Have fun with it!

  1. Awareness Intelligence
  2. Awarialand
  3. Bent time
  4. Circumthoughts
  5. Extuition
  6. Humantime
  7. Socio-temporal matrix
  8. Three beasts of unawareness
  9. Three doors to the soul
  10. Thoughtthinking
  11. Trinity Warriors
  12. White holes
  13. World of red
  1. Awareness Intelligence

Like Relativity theory is essential to Physics, Awareness Intelligence guides a new understanding of the mental world. Contemporary issues such as health risks, conflicts, and inequality do point to a single most critical cause: Unawareness of lack of awareness. Awareness Intelligence is a specific constellation of ‘awareness about awareness’ and represents the break-through decoding of a socio-temporal structure of the human soul.

Without consciousness, we cannot think any thought. Without awareness, we cannot create meaning from our thoughts. Non-aware thinking (while it can be still “5-sensory”-conscious) is random, often problematically emotion-driven, and potentially confusing. Awareness Intelligence is about the intelligence of creating meaning in one’s mentalizing and about the intelligence of self-generating useful thinking through awareness. Such meaning- and useful (wholesome) thinking can be best described with a worldview consisting of a specific mental schema as possible to visualize with the socio-temporal matrix (see explanation for this term below).

Changes in a person’s life situation can rearrange one’s mental socio-temporal schema in such a way that new coherences emerge. A person may become enabled to follow coherently through on the chosen/valued temporal or social focus, which might represent a form of versatility and agency. Creating more coherence and, therefore, also more agency might be a learnable capacity. The ability to reflect on and mentally cover the whole socio-temporal scope of the world makes Awareness Intelligence. 

For a starting point to the extensive research and writing behind Awareness Intelligence, I recommend:

2. Awarialand

Life is proving us constantly that peace is possible to the extent human awareness is embracing it. Consequently, if all the world is scoped-in for ambitions of peace, a peaceful world indeed becomes attainable. An awaria can come through the dissolution of the illusion of separated and separating personal and societal identities, which would not be bounded together by life across times. It will be a future world in which all human beings are aware of their shared awareness of life. Thanks to intelligent awareness, the relational and temporal modes of life will be better understood, accepted as an essential truth, and consequently being acted upon for individual well-being, collective thriving, and the common good. Awarian life is possible thanks to the systematic and continuous practice of Awareness Intelligence, the chief liberating and humanitarian enabler of a new age.

3. Bent time

Part of Awareness Intelligence is the ability to mentally stretch to both sides of the circle of life. For our eternal soul that is a breeze, but for our human lifetime awareness and related thinking, it is a gymnastic split we need to practice for. All-inclusive and endless knowing requires to mentally stretch enough into the time before our physical birth, as well as into the time after our death to bend the timeline into a circle of perpetual and unified life. We have to sense our soul-relatedness to the immaterial consciousness to detach ourselves from the illusion of time that is only bound to objects such as our bodies. Despite the need to handle practical time for physical experiences, one needs to connect to the timeless sphere of universal intelligence. It is our human capacity to be aware of this co-existence of practical and universal, cosmic time; the awareness of the parallel truth of life, life’s immortal intelligence that breathes the energy vibrations of consciousness even into our objectified temporal bodily manifestation.

4. Circumthoughts

Human thought reaches farther than the sight of the eye. As thoughts and not the eyes create our circumstances, we should rather be aware of circumthoughts. Thought encircles all there is, ourselves, our relationships, and anybody imaginable anywhere in the world; a social panorama the eye is incapable of grasping. Also, thought encompasses eternity of time. We may not see immediate consequences of all thinking in the visible world, but our soul’s quality of inspiration and connectedness highly depends on the collective consciousness whose condition is influenced by all thoughts there are; of course, including ours. Thoughts are determining our spirituality, which has no contentual barriers and therefore is the cosmos of all. Think awareness-intelligently to contribute with full positive capacity and energetic attitude to this spiritual realm, which in turn, is the source and fuel of your and all further life as well. Our circumthoughts, not circumstances, represent the real context of conscious life.

For the full article:

5. Extuition

Extuition is the illusion that we choose with intellectual logic, the belief that our believes are not believes but proven when they can be seen with our eyes. Extuition is the opposite of intuition, which is the inner voice that (if it is real intuition) comes from our eternal and universal source intelligence.

6. Humantime

Having witnessed times of building war forces in spacetime, the time for exploring love in humantime has come. Awareness is not everything, but without awareness there is nothing. When consciousness becomes aware, when awakening becomes intelligent, and when balance becomes harmonious, humantime has begun. Think yourself aware, which is best done through self-reflection about ones socio-temporal mental worldview schemas (socio-/human – temporal/time).

7. Socio-temporal matrix (incl., intra-past, inter-present, extra-future modes)

The tripartite socio-temporal matrix of Awareness Intelligence provides for a mental reference system that empowers for spiritual exploration and practical application of meaning, love, and compassion that is teachable to anybody for increased well-being, organization thriving, and the common good alike.

The socio-temporal matrix was developed to assist in self-reflection as a visual guide to explore thought patterns in terms of the most essential dimensions of human psychology: the social and temporal world. These two dimensions put together in a coordinate system (x axis = temporal dimension; y axis = social dimension) form the novel socio-temporal matrix of mental worldview schemas. Each field of the matrix represents a building block of a person’s socio-temporal mental schema. In other words, these are the possible spots of socio-temporal thinking. Its configuration determines one’s life significantly as

humans are mind-wandering up to half of their waking time.

For more details, please see

8. Three beasts of unawareness

Expressed with mental worldview schemas, the three beasts of unawareness stand for the psychologically unhealthy spots in the coordinate system of the socio-temporal matrix. One beasts represents the possible ties of the past that create, e.g., loss of self, stagnation, and regret. The beast of the present exemplifies hurdles to awareness such as increasing distraction, e.g., through technology, and possible absorption from the world through meditative retreat into oneself. Last, the beast that endangers a fulfilling future, seduces through egoistic fears and over-identification with societal and cultural expectations. The three beasts of unawareness, in that sense, signify the antidotes to the healthy modes of Awareness Intelligence.

Here’s a poem about the beasts:

9. Three doors to the soul

When we are not inheriting the past and instead do the work ourselves, we are fit for giving our best. This is the first of the three doors to the soul. Secondly, overcoming social anxiety through compassion leads to kindness that is as timeless as unconditional love. Such genuine kindness is the ticket to free from time and to access eternity. The third door to the soul opens when we follow the human calling of service to all, regardless of compensation and pulled by true inspiration.

10. Thoughtthinking

The indefinite power of the human soul and mind can be unlocked as human beings evolve from doing ‘sightseeing’ to ‘thoughtthinking.’ This will intensify the understanding and appreciation of the mental world and propel the development of Awareness Intelligence. No field of science or any advanced forms of artificial intelligence have been able to solve the disconnect between the people that causes all the issues of inner and outer conflict. It’s the power of awareness that has the potential to link separateness together and to unify. It’s time to become more aware of our absence of awareness, the only way to solve the remaining problems of humanity, which are all due to shallow lives lost in thoughtless wandering.

11. Trinity warriors

The trinity warriors I have created are non-violent ‘fighters’ for Awareness Intelligence that comprises the three treasures of Taoism:

  • MODERATION leads to generosity (All are born the same as humans. There is no superiority of anyone, just different cultures, and societal norms. -> I’m thinking about my INTRAPERSONAL PAST. Who am I really regardless of my upbringing?)
  • COMPASSION leads to courage (Unconditional love removes fear from pressure, allowing to be oneself and even unliked amidst the expectations of others. -> I’m thinking about my INTERPERSONAL PRESENT where I share the present moment with others; are these free from judgment of the past and expectations into the future?)
  • HUMILITY leads to leadership (Benevolence and responsibility benefit all humanity rather than ego-inflated ambitions. -> I’m thinking about the EXTRAPERSONAL FUTURE that will outlast my lifetime. Am I leaving the next generation a better world?)

You can admire some of the trinity warriors and their awareness-intelligent qualities here:

12. White holes

How convenient that science creates formulas suggesting black holes resembling so much its sponsoring society of economic institutions and politics towards which all material gravitates. But maybe this is yet another cheat pack to distract from the truth? I know it’s trendy to cite Einstein, yet humanity hasn’t managed to leave its Newtonian world. While black holes support the narratives of the necessity of a humanity exposed to fear, greed, and destruction, I prefer a more positive worldview of human potential that educates about white holes (if it needs to be called a ‘hole’ at all). We don’t need to defend a taking dark warfully; instead, we needed to welcome the giving bright peacefully. Why is fear of material loss instilled instead of a notion of an infinite expansion of spiritual life?! The latter is more realistic (i.e., durable, constant, real). Ever-evolving life spirit and love have proven that they can’t be taken by a material-sucking black hole.

13. World of red

As opposed to the world of blue, red is the color code for aggressive emotional strain. A world of red visually depicts the endless strong hunger/greed of consumption society. On the other hand, a world of blue would mean spiritual strength of a blue water’s depth.

Beauty in Imperfection

BEAUTY IN IMPERFECTION (M. Sager, 2021. Acrylic on canvas, 50 x 50 cm)

Like weathered woods of imperfection
Stood up to life no matter what
A beauty that requires no correction
Its warmth and depth you didn’t forget

Like worn clothes of non-confection
Resisted strain how ever smut
A quality that requisites no deception
Its use and service you don’t reject

Like used goods of full complexion
Endured the challenge, never gave up
A character that desires no attention
Its strength and love you won’t regret

#art#artist #kunst #künstler #painting #Gemälde #acrylicpainting #modernart #modernekunst #abstract #abstrakt #contemporaryart #zeitgenössischekunst #poem #poetry #Gedicht #Poesie #psychology #Psychologie #personaldevelopment #persönlichkeitsentwicklung #wachstum #thriving #character #love #beauty #ILoveYouMyDaughterNatalie #Bewusstseinsintelligenz #awarenessintelligence

Lifespan Development: Cultural norms or personal needs?

Lifespan Development: Cultural norms or personal needs?

Which one would you choose to visualize your life? They may seem quite similar and yet be very different. Both go along nine stages of a lifespan but in different directions and different coloring.

  1. Birth
  2. Kindergarten, school
  3. Work-life
  4. Marriage
  5. Having children
  6. Building/buying a house
  7. Career/Personal development
  8. Retirement
  9. Death

Do you experience different timing, sequences, or different qualities of life stages? Or do you even have different ones than what is socially customary? Maybe there’s indeed a need to rethink the concept of conventional lifespan development. There will still be falling in love, having children, and many other aspects (not to forget spiritual ones). But because today many young people worry about their life ahead, adults struggle with seeing meaning in it, elderly living in apathy long after they’ve stopped to lead a functional one, and then regret or denial on the death bed. Shouldn’t life be more joyful? Without giving prescriptive answers, the following considerations from lifespan psychology may provide some additional perspectives.

When and how one progresses with what personal development step varies a lot between cultures. Even within a particular culture, if not suppressed completely, different life paths can be observed as well. However, the vast majority within a culture chooses to conform with an established “norm.” But do these norms meet the personal desires of a human being, and do they take individual developmental needs into account?

Developmental neurobiological processes are more influential in early life stages (i.e., childhood), but cultural and social learning effects increase at later life stages. 

Individuals in Eastern cultures relate in a more interdependent way than a more individualistic Western understanding of the self. At the same time, though, it was found that even in the East, the desire for some autonomous identity is a universally inherent human feature. Similarly, Parental over-control frustrates children both in the US and China. 

19th and 20th century Western and Eastern artists were analyzed, and it was found that Eastern artists tend to arrive at their artistic peak achievement later in life, reflecting the Eastern tradition to emphasize the process to excellence rather than the more Western focus on originality and delivery.

Low self-esteem is linked to depression and reduced subjective well-being. Still, on the other side, heightened self-esteem risks degenerating to narcissism and the need to be better than others, which results in separateness. Instead of such a discriminatory pathway to self-worth, Eastern philosophies, such as Buddhism’s mindfulness practices that promote self-compassion instead, are hopefully more and more (re-)discovered. 

Mainly, lifespan development focuses on behavioral and material aspects, while it still discards concepts of expanded consciousness such as the already decades-old self-actualization theory. Also, statistical analysis prevails, and more qualitative research might help understand individuals’ life journeys better and add to a more person-centric and contextual perspective in studying lifespan development.

Economically developed regions, sometimes referred to as Western countries, make up only 20 percent of the world population, while developing economies’ population is even disproportionately continuing to grow. At the same time, economic development in the Non-Western, often collectivist societies is likely to dramatically influence the outcome of related cultures. Therefore, psychology needs to focus more on where the big changes and populations are to understand human development.

To further integrate all relevant aspects of human development, a closer collaboration between life-course sociology and life span psychology seems to be a further promising aspiration. Like the emergence of culture and art marked a new era of Homo sapiens some ten thousand years ago, maybe breakthroughs in understanding human lifespan development related to culture may define the next evolutionary steps of humanity.

I am convinced that more answers lie in how people manage to develop independently of the good opinion of others. In the past, critical thinkers were persecuted and hanged; today, these are considered heroic philosophers. Is it still worthwhile to stand up for something against the resistance of the mainstream? Surely. I believe that this is precisely one of life’s goals: to express one’s ideas, create, and put service to something bigger above one’s own desires.

#art #artist #kunst #künstler #painting #Gemälde #acrylicpainting #modernart #modernekunst #abstract #abstrakt #contemporaryart #zeitgenössischekunst #psychology #philosophy #Psychologie #Philosophie #society #culture #lifetime #lifespan #vorstellungskraft #Bewusstseinsintelligenz #awarenessintelligence

THORNS

We can hold a rose despite its thorns. It’s the same with touching a defensive soul. The art lies in not attacking, respecting the thorns, and not hurting yourself. That’s the only way to make prickles unnecessary eventually.

Identity: Who are you?

Identity: Who are you?

Identity: Who are you?

What a significant purpose of life: Life isn’t about learning to fit in somewhere; it is about creating somebody new.

Socio-cultural identities

Of course, you may want to stay social and cooperative with people in your life. However, with time, the nature of these relationships might transform as your awareness regenerates. Separation from yourself and others means, in a psycho-spiritual way, that you let go of your identity, which is based on social conformity and cultural beliefs that would be misbeliefs in a different culture. You also must let go of attachment to others’ judgments, which are opinions only and have little if anything to do with truth. By distancing yourself from the idealized role you have learned to assume during all the years of education, socialization, and enculturation, you begin to see who you really are.

Don’t waste your thoughts on interpreting equipment, façade styles, and fashions. They are not relevant to our true selves, and they go as fast as they came. We are not our social personalities. Clinging to our social identity and old ways of thinking about ourselves makes us, in any case, matter less than we deserve. Artificial rules that protect selfish interests are not natural laws of life. So don’t take them so seriously!

Children are dependent on the care received from their parents and other adults in the culture they are born into. For them, inter-psychological learning, the influence of other people is unavoidable. Their survival depends on following their caregivers. Such dependencies should not exist anymore later in life, though. An adult person can re-build their own identity intra-psychologically. There is a possibility, even a necessity to recognize your socio-cultural independence. It is a trap to let others’ opinions and beliefs define one. Therefore, such an awareness allows you to free yourself from backward-related definitions of your person by others.

Losing one’s identity

When I moved abroad and ended up being on myself in a completely different culture, there was nobody and nothing anymore that would have supported and validated my identity at that time. For my new environment far away from my former social networks, jobs, and possessions that had defined me to a significant extent for a long time, too, I then was left to be just an unknown foreigner. Therefore, I could not and did not have to live up to any story anymore. What an opportunity. I’ve realized how foolish it had been to build one’s personality too much on the unstable ground of externals.

Meanwhile, having left most of the external things and values behind, there has remained one true identity-giving source: The inner self that connects all of us on a deeper human level. I’ve found this true self when mentalizing back to before I had grown into an adult body, before I was associated with a particular social status and related privileges, and before I started to hold on to a variety of achievements and acquisitions. Then, literally as an alien in a foreign country, I became aware of what was left, what will always be left, and I mentally returned to the core of whom I am: The consciousness that is all and my origin of life. For all my life, I was looking for happiness. Then I found meaning. And when I accepted meaning, happiness became meaningless. That’s when I started to really enjoy life again; joy through the effort to create awareness-intelligently an identity instead of blindly assuming one that’s tried to be assigned to me. That’s also when I better understood what it means to be an artist.

When you experience meaninglessness, low motivation, and urges to give up, it is helpful to check the extra-future element and probe its awaring, for example, as follows. Ask yourself: Am I creating in line with life, the life that continues in all human evolution beyond my family, my party, my nation, my race, etc., or do I identify with such social constructs on which can’t be hold on to in the perishable physical world? If it is the latter, feelings of meaninglessness could stem from such a misidentification. One might feel that clearly when losing somebody close when having lost a job, or being rejected from a social group. We must die to our ego during a lifetime voluntarily. As we shift from socio-cultural group identity to a universally valid life membership, we will have found our purpose in life as well. The ego cannot be overcome by disabling the mind (as sometimes advertised in meditation classes). Selflessness is achieved by thinking awareness-intelligently about the egoless self, through non-transactionality in meeting others and focusing on a mutually beneficial future in all humanity’s interest.

Achieving a symmetrical, congruent (awareness-intelligent) identity

We can clearly feel that we separate mental awareness from bodily sensations and instead picture the wholeness and infinity of life. We can change our way of thinking. The most profound, impactful, and sustainable way to change is to change the layer from where thought arises: awareness. The human condition is no longer dependent on social identity alone. It learns to integrate the three modes of the intra-past, the inter-present, and the extra-future into increased and undivided awareness (for the detailed explanation, see https://mathias-sager.com/tag/awareness-intelligence/). As our thoughts and actions become more symmetrical (and our business and private cards more congruent), life will never feel like a lie again.

Becoming a genuine leader is founded on mastering self-leadership and being at peace with oneself and the world. To serve as a role model, one must be ready to give up their title and position. Too dissonant can a professional identity become with the aware self. How could one ever enjoy people who admire rather their title-based authority and social status rather than knowing about their creativity, vulnerability, and loving character in the first place?

#art #artist #painting #painter #abstractart #modernabstract #contemporaryart #soul #psychology #philosophy #society #culture #identity #Bewusstseinsintelligenz #awarenessintelligence

The Inner Eye

Painting THE INNER EYE (M. Sager, 2021. Acrylic on canvas, 100 x 180 cm)

THE INNER EYE

Is what we teach our children mutually beneficial for other children too? Is our teaching inclusive and useful to all humanity? Is it timeless? If so, these are awareness-intelligent lessons worth to be spread. Such shared insights would come from and support full human potential. Unfortunately, the propagation of obscured views is in vogue. It seems like blind people are leading blind people and nobody realizes the lack of sight. Possible, because “in the land of the blind, the one-eyed man is a king,” as the proverb goes. In any case, many do feel that there is something wrong. All the unnecessary conflicts and aggression are the awareness-blind persons’ desperate canes searching for a way out of disorientation and anticipating hurting clashes. It’s the awareness-blind persons’ own helplessness and frustration that leads them to hatred, self-harming, and violent behavior. Without prescribing a specific cure, it’s always possible to provide everybody in minimum a reference system to aid their orientation to find their cure themselves. If we teach humantime by means of explaining and internalizing the socio-temporal matrix, Awareness Intelligence, and therefore peace will ensue. If you want to re-produce your humanness beyond survival mode, create and enthusiastically inspire others by teaching how to consciously apply systematic thinking to activate the inner eye of awareness that is including the full scope of the socio-temporal system of human life.

[Excerpt from ‘Awareness Intelligence’. See also earlier posts for more context and details]

#art #artist #painting #painter #acrylicpainting #abstract #modernabstract #modernart #contemporaryart #figurativeabstract #psychology #spirituality #awareness #teaching #wisdom #bewusstseinsintelligenz #awarenessintelligence

THE SOCIO-TEMPORAL MATRIX

Painting THE SOCIO-TEMPORAL MATRIX (M. Sager, 2021. Acrylic on canvas, 100 x 100 cm)

THE STRUCTURE AND DIMENSIONS OF LIFE

Often breakthrough findings are the simplest ones. If something can’t be explained easily, it is not well understood. If spirituality is advertised as requiring miraculous super-powers hold by few, it might be spiritual elitism that is not for all of us. An awareness-intelligent understanding of spirituality may be considered prosaic considering its modest level of mysticism involved, and yet it is whole and infinite, full of all the beauty and joy that life has to offer. Spirituality is simple and pure humaneness, it is the ultimate mental playground of human realization. We are all spiritual beings; we just need to be aware of and practicing it.

To organize our thinking about life, mind, and soul is not creating a false god. Neither has a logical arrangement have to deteriorate into a dogmatic belief system. Indeed, what wisdom means for one person may have a completely different meaning and quality for somebody else. What feels right at one time becomes obsolete later on. It’s of limited usefulness to name a spiritual authority or to lay down religious rules and rituals if not for institutional interests. The same is true for so-called consciousness-enhancing substances. However, there is a universal structure of life that we should all be aware of.

THE SOCIO-TEMPORAL MATRIX OF MENTAL WORLDVIEW SCHEMAS

A person’s worldview, i.e., the schema through which the world is experienced, influences one’s well-being. Cloninger’s ‘unity of being’ represents a model of a coherent self-concept that consists of the self, others, and the world as a whole and has an impact on the degree of self-reliance, hope, the ability to cope, compassion, and cooperativeness. In that sense, the socio-temporal matrix as a framework to identify and visualize worldviews can facilitate the exploration of similar possible psychological effects related to a person’s meaning-making and well-being through socio-temporal worldviews.

Figure 1. The socio-temporal matrix of worldview schemas

The novel socio-temporal matrix is derived as described in the following and as visualized by Figure 1. On the x-axis of the model, there are three variables of the temporal dimension. More specifically, this horizontal axis partitions itself, in the order from left to right, into the ‘past,’ ‘present,’ and ‘future.’ The vertical y-axis of the matrix contains the three variables of the social dimension. Starting from the intersection with the horizontal axis, which represents time as explained, the first third of the vertical line (y-axis) shall be labeled ‘intra-’ that is short for ‘intra-personal. The next, middle part of the vertical axis becomes ‘inter-,‘which stands for the ‘inter-personal’ scope. The third and uppermost vertical section is the ‘extra-,‘ which signifies ‘extra-personal.’ Similar to a coordinate system, through these two tripartite grid lines, a matrix can be formed (see Figure 1). When using the vertical and horizontal axis’ labels in the same manner as the numerical coordinates of a map, or the letters and numbers of a chessboard, it is possible to identify and navigate the three times three – in total nine – fields of the matrix (see Figure 1).

The nine fields of the matrix will be used to inquire about socio-temporal mental schemas. An individual’s worldview schema is expected to consist of a specific set of matrix fields, depending on whether one’s belief system emphasizes certain socio-temporal mental states over others. For example, one may emphasize other-related extra-past (e.g., socio-cultural upbringing), behave in an inter-present, rather relationship-dominated way, while focusing, however, on a self-oriented intra-future. Such a socio-temporal mental worldview schema might link to specific meanings as, for example, a more independent (i.e., denoted by the intra-past instead of an inter- or extra-past) and other-oriented (i.e., depicted as the extra-future rather than an inter- or intra-future) cognitive socio-temporal worldview preference.

Regarding the above-mentioned social dimension, the intra-personal, inter-personal, and extra-personal factors have been found to influence human perception, experience, and the capacity to manage life areas such as risks. Intra-personal means the thoughts and beliefs related to the individual herself. A definition of inter-personal comes from those thoughts and beliefs, which are related to personal interactions with others. Extra-personal can be defined as a social scope that goes beyond the direct interaction with others. Extra-personal beliefs are related to long-term interests such as social needs that surpass intra- and inter-personal benefits. They can comprise social relationships beyond group memberships, i.e., being a member of the whole human species.

What’s your socio-temporal schema constellation? What combinations of meaningful and often frequented social and temporal aspects within the socio-temporal matrix do emerge and predominate in your mind-wanderings?

You can also discover the adventure of your socio-temporal worldview here:

Comparison

Painting COMPARISON (M. Sager, Acrylic on canvas, each 30 x 40 cm)

It is tempting to ask “Which one do I like most?” But actually, I like them all …

We wish to be intelligent to perform tasks such as reading, calculating, solving technical problems, create music, understand nature, be a good employee or entrepreneur, and so forth. These may all be important to fulfill social roles. And, social comparison is a strong happiness factor. People tend to be content if they do well compare to others. Because there are always others who do let us appear compare unfavorably, the choice of a limited circle of easy-to-compare others might be a comforting self-protection strategy. However, such avoiding behavior also prevents from connecting to broader and more diverse walks of life. The measurements of traditional intelligence quotients have only amplified competition unnecessarily. It’s not necessary to compare to others and derive satisfaction from relative high scores in intelligence tests in areas we even don’t feel drawn to naturally as these, in fact, are not of most fundamental relevance to a soul-inspired human life. It is unnecessary to feel judged as a human being by culturally and commercially defined concepts of intelligence. Social comparisons are causing a lot of discrimination, feelings of unworthiness, and related suffering. What makes people really joyful is their capacity for self-determination, which means to be in the driver seat, to function mentally well, and enjoy psychological well-being.

#art #artist #painting #modernart #abstract #abstractart #contemporaryart #psychology #socialcomparison #Bewusstseinsintelligenz #awarenessintelligence

Antiquated spacetime

Antiquierte Raumzeit (M. Sager, 2021. Acryl auf Leinwand, 80 x 100 cm)
Painting ANTIQUATED SPACETIME (M. Sager, 2021. Acrylic on canvas, 80 x 100 cm)

The collective human delusion assumes ‘spacetime’ instead of ‘humantime’ as the fabric of the human psychic universe. Why should space be the component to be studied and mastered as human beings? It’s not the geographical but psychological distance that causes human troubles. I always conclude that the dimensions relevant to humanity are how we relate to our species, life, and how we refer to time. Therefore, our awareness should comprise combining social and temporal dimensions rather than the combination with space. Of course, the achievements of physicalism and technocracy in modern science are fantastic; they brought us, among other things, inventions of the sort of the Internet of things and so forth. However, I think it is time for the internet of human souls, an endeavor that needs a different type of intelligence. Rather than following the tradition of physics and studying the deconstruction and mechanics of the material world, I suggest deciphering the logic of humantime and its effects on psychological well-being, creative performance, and the peace of the collective mind. Humanity would be well advised to invest more in empowering humanness to address known social problems instead of using nationalized budgets for space forces and other armed defenses to fight the unknown material.

A MIND not too narrowly set: A global mindset

Painting GLOBAL MINDSET (M. Sager, 2021. Acrylic on canvas, 50 x 70 cm)

“Most conflicts are based on black and white thinking, the fear of devaluation, and the threat to one’s own (cultural) identity. There is one level, though, the global mindset, on which black is also white.”

This text was published in the ‘Skilled Helper Collaborative’ (Thanks @Patty): https://pattywolters.com/blog/2021/05/28/mindset-skilled-helpers-collaborative/

I often hear that mindset is everything. This common knowledge is used in various contexts and as a ‘tool’ to reach different goals. “If you just put your mind on it, you can get it” became a standard approach in the personal development business. While it’s a good thing to have that knowledge and skill in one’s individual toolbox, I’m also interested in how humanity can achieve a mindset that brings the whole species forward as a whole. From an Awareness Intelligence perspective, my area of research and practice as a psychologist, it is about how to learn to set our minds for increased (if not maximum) true diversity and inclusiveness; something I consider to be crucial if we want to address a more peaceful world. I have written a lot (also in this collaborative) about Awareness intelligence. In terms of the topic of mindset, the concept of ‘global mindset’ possibly comes closest to what I mean.

Mindset: Where’s your attention?

At its heart, mindset is an attention-based approach to performance and for describing a global mindset, therefore, ‘international attention’ – attention to global strategic issues, attention to international beliefs and issues, can be used. How does international attention occur? In accordance with research, for example, traveling to foreign locations or discussing international issues fosters cosmopolitan thinking and behavior. I’ve experienced that during my international work and life as an expatriate in Japan. At the same time, my work as a psychologist and artist involves a high degree of a growth mindset, which might be positively influencing the development of a global mindset. For example, by expanding my horizon, I could fill in some of the blind spots of a fixed psychological map that all too often results in automatic judgment based on cultural understanding. Having a cultural identity makes people’s life easier; many do rely on cultural notions of categories of people to predict others, rather than considering people as individuals, and they favor people they consider to be members of their group. That provides for the human basic need for stability, respectively a sense of safety. in contrast, some people can overcome fear and enjoy more risky, complex, and elaborate thinking, and who are more willing to reexamine initial notions in light of new information. These are the ones who often are attracted to art, theoretical disciplines, and philosophy. But it can take them a long time to decide. Sometimes too long. Or never!

The development of intercultural sensitivity

Intercultural sensitivity is a helpful model for developing a global mindset. Intercultural sensitivity is high when one can adapt to add new behaviors to be more effective in moving in between cultures. In this model from Milton Bennet (1993), the experience of (cultural) difference is moving from more ethnocentric to more ethnorelative stages as follows:

  1. Denial: “I don’t think there’s any other way.”
  2. Defense: “My way is the best.”
  3. Minimization: “What we have in common is more important.”
  4. Adaptation: “I’m adding new behaviors to be more effective in a cross-cultural environment.”
  5. Integration: “I can move in between cultures.”

Personal development towards a global mindset is a hard process because discrepancies between global and situational meaning cause distress. In fact, most conflict is based on the fear of invalidation, the threat of one’s (cultural) identity. A high degree of self-reflection, fearless self-questioning, and openness to commit to giving up privileges and support unity in diversity is required. In short, tremendous effort is required to reduce the distressful discrepancy between situational and global meanings.

Instructions for global information processing

Views that are limited to narrow social boundaries are inhibiting the development of social networks. Such symptoms and communicative isolation in their most extreme forms are characteristics of autism, a distinctly defined illness since the 1940s. The good news is: People lacking more global information processing can be instructed to improve. Humanity is not ill, but it definitively requires instructions on how to develop higher levels of awareness to connect sincerely with others. Interestingly, the availability of more and more global information (i.e., the Internet) did not increase the state of humanity’s global mindset. Instead of teaching how to justify current political structures, which are always local, we should educate on how to become global citizens who care for all.

A shift from cultural competence to Awareness Intelligence

Global citizenship is not a travel lifestyle, it should rather be an attitude of compassion. Multi-relational ability in the sense of Awareness Intelligence is a precondition for cross-cultural competence but goes beyond as it is culture-neutral. Any travel starts within! Cultural competence can be developed by putting one’s feet in another’s shoes. Awareness Intelligence (see also related articles on www.mathias-sager.com), however, is putting one’s consciousness in another’s soul. This will not only enable us to experience some different walks of life but to learn to qualify all of life’s souls. Real and lasting change comes from the level of mental models that enable awareness. Only if the deep-rooted individual mindsets shift towards forming a regenerated collective of deculturized societal structures, human behavioral patterns will start to change accordingly as well. That’s the utopian world of my dreams, the passion in my teachings, the goal of my art, and my deepest belief that it’s still possible; for the benefit of the individual and the common good alike.

OWN PLAN

Painting OWN PLAN (M. Sager, 2021. Acrylic on canvas, 30 x 30 cm)

Do not miss your own plan

One of our uttermost critical faculties in which lies the power to become aware of the nature of lifetimes is attention. To do the mental work of attending, the working memory needs to be able to allocate sufficient capacity. If we are not able to hold attention to picture life as a whole lifespan, how can we situate anything between the coming and going of life conceptually and as applied to ourselves and others? Do we think and act in full temporal awareness, which means to be aware that time is an illusion, or are we just following the row of events, one after the other, without questioning the more prominent arch of a life? Do we just follow cultural customs and social rules of temporal sequences or do we have an own understanding of the right timing of developments in our life along different possible milestones such as the time we go to school, work, marry, and retire? By following everybody else’s planned schedule, there is the peril of missing one’s making of an own plan. The ability to oversee the whole is critical. To do always the seemingly momentary correct thing that is, however, not validated against an integral perspective, risks to end up in unfulfillment and deep regret.

UNIFIED MULTIVERSE

Painting UNIFIED MULTIVERSE (M. Sager, 2021. Acrylic on wood panel, 60 x 60 cm)

“When the “in-here” and “out-there” meet.”

When one’s worldview expands entirely in a grid of paramount awareness, the energy of a unified field begins to radiate In physics, forces are theorized to be transmitted through so-called fields. Others use, besides the term of the ‘unified field,’ also  ‘cosmic consciousness,’ in which the ‘in-here’ and ‘out-there’ meet. Awareness Intelligence can be understood as such a field where life-intelligent consciousness and mentalizing are harmoniously unified. Through unifying our thoughts with the nature of a multiverse, a state of all-inclusive and timeless humanness can be achieved, which lets us witness its power through showers of bliss.

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Polluted desire for life

POLLUTED DESIRE FOR LIFE (M. Sager, 2021. Acrylic on canvas, 80 x 60 cm)

POLLUTED DESIRE FOR LIFE (M. Sager, 2021. Acrylic on canvas, 80 x 60 cm)

One may find a lot of examples supporting the thesis that things got better, safer, and healthier. However, not being aware of globally increasing wealth inequality, existing heightened levels of hunger, and peaking numbers of refugees in some areas of the world, as well as soaring amounts of prescriptions of antidepressants in many societies, signifies that local perceptions might lack accurate information and understanding. Because what is affordable within reach, is unavailable at another place. What is acceptable for some, is intolerable for others. And what means poverty in this place, passes for luxury elsewhere. While escaping environmental pollution here, more pollution happens there. The growing world population and economy continue to exploit the planet’s resources faster than these can be renewed. Nature gets intoxicated with garbage whose decomposition takes centuries and irreparably contaminates with spurious poison the earthly and universal flow of energy for the generations to come.  In developed countries we see today the first generations who are facing decreasing life durations. The life expectancy of a fifty-year-old in a low-income country, which represents the majority of the world population, remained the same as it was thirty years ago. In the last forty-five years, suicide rates have increased by sixty percent worldwide, which indicates a desperate mental climate even in countries of relative wealth. The desire to die usually comes from unfulfilled desires for life. Also most individuals who seem tired of life would decide to live if the necessary psychological support factors such as meaningfulness, purposefulness, and spiritual growth through awareness-intelligent living would seem achievable. All these can be achieved if egoistic group thinking is replaced with the ability to include all and everyone in one’s worldview. We need worldview and human identity that goes beyond the here and now, one that is socio-temporally inclusive of the extra-personal future and, as a result, is intelligently aware.

Excerpt from Awareness intelligence (M. Sager, 2018)

#art #artist #painting #painter #modernart #contemporaryart #abstract #figurativeabstract #modernabstract #abstractpainting #acrylic #acrylicpainting #life #psychology #philosophy #environment #environmentalprotection #bewusstseinsintelligenz #awarenessintelligence

Thank you: PSYCHOLOGY & ART T-shirts promotion (AWARENESS INTELLIGENCE, 2021 EDITION)

As you know from my blog posts, I combine psycho-philosophical discussions with painted metaphors. The combination of words and images is an opportunity to engage the mind and the soul at the same time. Both intellect and intuition add to the process of holistic (self-)reflection.

I live the teachings I write about as much as I can. I use the conclusions from my research and creative processes to guide me in my quest to become a fitter, kinder, and wiser person. Having a mantra to aid in keeping the focus right is a well-established method in personal development. Our surroundings trigger and remind us constantly and, therefore, influence us very much. In that sense, our clothes are the most proximate environment. I made the experience, that wearing expressive shirts helps to keep me accountable towards myself and increases the commitment towards the outside. I also experienced many interesting connections with others thanks to the food of thought and emotions that are radiated by the shirts.

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Mathias

The Rhythm of the Dance of Life

How to Synchronize, Increase the Frequency, and Sustain the Rhythm of the Dance of Life

Painting RHYTHM: DANCE OF LIFE (M. Sager, 2021. Acrylic on canvas, 120 x 150 cm)

RHYTHM & THE DANCE OF LIFE T-Shirt Unisex Heavy Cotton Tee (Awareness Intelligence, 2021 Edition)

Humans like stability to feel safe, and they seek preservation of their identity, whether it be good or bad. In the short-term, though, people often also do not like repetition as it leads them to boredom. In a time paced rapidly by ever shorter business cycles, everything tends to become judged as boring by the declining attention span of the consumer mind. In contrast, as to the creating mind, education and professional practice training are considered successful if one has learned to tolerate the monotonous tasks of the streamlined information and production processes as input to the modern economic societies. That’s how many forgot the excitement of rhythm and surprising improvisations of a freely lived life.

Like evenly-timed rhythms such as four-quarter times are often interpreted through triple step dances (for example, two quick steps and one slow step), it is the shift from the balance of even patterns to the harmony of three that introduces a higher level of human experience. Having three entities combines both brevity and rhythm with having the smallest amount of information to create a pattern. To overcome the avoidance of change caused by the monotonous evenness of commercial mainstream and its resulting addiction to stability, we are well-advised to hear the rhythm of the dance of life in all three the past, the present, and the future.

Therefore, the three steps of the dance of life can be seen as follows:

•    Step 1: SYNCHRONIZING THE RHYTHM – Guidance by the past of universal unity

•    Step 2: INCREASING THE FREQUENCY OF THE RHYTHM – Attendance to the present without fear

•    Step 3: SUSTAINING THE RHYTHM – Abundance through service to the future of all

Step 1: SYNCHRONIZATION OF THE RHYTHM – Guided by the past of universal unity

Most people are not able to not have to belong, respectively are not able to belong to everybody, so they will belong to certain/specific groups. Group thinking often inhibits critical thinking. However, experiences of togetherness also reveal the motives for unity that involve rhythmic, synchronous movements like marching and dancing. To march or dance together to the same rhythm creates intense feelings of unity and fosters a willingness to sacrifice one’s life for one’s mates. Again, this bears risks and opportunities: Applied to an exclusive group, this is the essence of the birth of radical ideologies and religions; However, when extended to all of humanity, true spirituality opens up.

Step 2: INCREASING THE FREQUENCY OF THE RHYTHM – Attending to the present without fear

The ego always fears to lose, why others are seen as threats. This attention to the fear of loss eventually is missing for the attendance of inspiration and love. Because of the fear of losing one’s identity, change becomes the ultimate threat. However, on the dance floor of life, many people dance, and the music will change all the time. So, we should not get angry and fearful when the rhythm is changing again. However, we also shouldn’t necessarily let the music played by others let us dictate our pace. It’s best to choose the music that reflects our natural rhythm so that we can pace ourselves in our journeys of personal development. It’s exciting to meet new people. Meeting strangers creates high levels of synchronized rhythmic activities in the brain. Therefore, let’s enjoy social arousal from novel encounters; the more exciting and less frightening they are perceived, the higher is the frequency of the neuronal dance in your brain.

Step 3: SUSTAINING THE RHYTHM – Abundance through service to the future of all

The commitment to live life in a sustainable rhythm, without greed, without unnecessary selfishness, helps to avoid depressive thoughts of loss, burnout, despair, and getting stiff in the ability to dance smoothly. If we change the rhythm from an attitude of “getting what’s in for us” to one which services the others, it’s possible to create a different cadence in life, a rhythm of an all-new quality. We think our life with birth and death is different than anything else as we consider it not to follow a recurring rhythm. That’s why we mistakenly don’t dance through life. On the other hand, we run as straight and fast as possible in one direction, completely denying the possibility that there is no other place than the here and now to go. Shouldn’t we joyfully embrace life as an endless and abundant dance of collective consciousness to which we can contribute as an equal part (not as less nor as more)?

In that sense, let’s overcome avoidance and become guided and attentive dancers for abundance. To live from unity, in love, and for service to all is the ability to synchronize the rhythm and dance the dance of life. This was, once again, another analogy for describing the socio-temporal rhythmic system of the universe on which Awareness Intelligence (see www.mathias-sager.com) is based.

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SOULFIRE’S FLAMES

SOULFIRE’S FLAMES (M. Sager, 2021. Acrylic on canvas, 100 x 120 cm)

Painting SOULFIRES FLAME (M. Sager, 2021. Acrylic on canvas, 100 x 120 cm)

Consciousness and awareness

In English, there is a differentiation between consciousness and (self-)awareness. Consciousness commonly means the ability to perceive one’s body and environment. Awareness, on the other hand, is the recognition of that consciousness, which includes the understanding of one’s ability to self-reflect on one’s existence.

Thinking, thinking about thinking (self-reflection), emotions caused by thinking, and the control of emotions through self-reflection

THE ANALOGY OF THE FIRE OF CONSCIOUSNESS

Consciousness is the source of our soul’s fire, and awareness is its fuel. Firing energy as the fundamental element of consciousness is the nature of life itself; it exists everywhere and in all of us. It just has to be inflamed. The body does not produce consciousness. Awareness, however, is bound to our existence here on earth. Awareness-generated thoughts are the heat and light of the soulfire’s flames.

Flames of poisonous thoughts come from the impure fuel of ignorance. We cannot stop the inflammatory nature of our consciousness, nor is it desirable. What matters, however, is what fuel is burned, whether it is intelligent reflective consciousness or not; Perceptual awareness alone, however highly praised meditation, is not intelligent, but reactive and detached from the whole.

The quality of thinking is determined by the level of reflective awareness from which it arises. Thus, our thoughts and the resulting feelings are in our control. Through the right self-reflection and appropriate conclusions, the perceptual consciousness and corresponding thoughts can be kept pure as meant by nature itself. In this sense, consciousness directly affects our cognitive abilities and, whenever we think, our state of mind, as well as the emotions that follow the quality of thinking. We can also think of emotions as the smoke created by the flames of poisonous thoughts. Impure thoughts generate uncomfortable emotions, such as dark smoke produced by heavy fuel with, for example, a high degree of moisture, while positive and bright emotions arise from thoughts of awareness-intelligent purity and composition.

Our thinking does not have to be emotionally controlled and potentially confusing, as the flames of thought are not defined by the smoke of emotions, but are generated by a holistic, healthy, and sacred reflective awareness, which emulates universal intelligence and therefore can be called Awareness Intelligence.

As always, for definitions and further articles related to Awareness Intelligence (Bewusstseinsintelligenz in German), please see https://mathias-sager.com/tag/awareness-intelligence/

#art #artist #painting #abstract #contemporaryart #modernabstract #psychology #philosophy #consciousness #awareness #fire #awarenessintelligence

A Universalist’s Perspective

Painting UNIVERSALIST PERSPECTIVE (M. Sager, 2021. Acrylic on canvas, 60 x 80 cm)

THE UNIVERSALIST PERSPECTIVE T-Shirt Unisex Softstyle T-Shirt (Awareness Intelligence, 2021 Edition)

Tunnel view on life

Single-mindedness is praised and rewarded everywhere in science as well as in business and private matters. If integrating more aspects of life into one’s lifestyle, one is considered unfocused and not knowing what he/she wants. People typically educate and develop in clearly predefined, straight career paths, and socially common and therefore accepted ways in which people all too often assume a tunnel view on life so they can be put into one-themed, clearly labeled boxes.

The Last Universalist

As French Henri Poincare described so well “Science is built up of facts, as a house is built of stones; but an accumulation of facts is no more a science than a heap of stones is a house.” In the context of understanding life and its signification for human existence overall, some dots undoubtedly remain unconnected. Henri Poincare who died in 1912, is considered the ‘The Last Universalist’ in mathematics since he mastered all the disciplines at once. If today’s specialized scientific fields work in silos and are hindering inter-disciplinary cooperation, it might indeed be the case that a lot of knowledge is not brought into a more meaningful context and does not result into a house of wisdom that benefits and protects all humanity in a broader sense.

Missing systematic management of the mind

Project and productivity management skills to organize business processes are taught everywhere and on all levels of the education system. Surprisingly, the same diligence is not applied to the mental world. How can we think about our thinking and improve it for our own and others’ well-being? How can we critically check our awareness to make sure we don’t miss any essential aspects? The answers to these questions determine how we care for the world, and yet they are not discussed systematically enough in school. To quote the Buddha, “All that we are is the result of what we have thought. The mind is everything. What we think we become.” I think it is overdue to build wholesome human attitudes, which is to think more and in different ways about how we develop and use awareness.

The benefit of mental triathlons

Awareness Intelligence is like a mental triathlon, or a triptych in art. It is not just one focus of mind, but a threefold set of socio-temporal perspectives that form a person’s worldview (for more on socio-temporal mental schemas see the Awareness Intelligence literature on https://mathias-sager.com/tag/awareness-intelligence/). It is to be hoped that one-sided extremism evolves into inherently diverse lifestyles. We need monks who are not only wise, but fit and socially engaging. We need physically fit intellectuals who care, and intellectual and kind sportspersons. We need leaders who serve on the ground of honest servant leadership style based on what’s healthy for human beings. And, we need real, fair competition that rewards not only the smart, but especially the kind.

Horizontal integration for more relevance

For a more harmonious and wholesome lifestyle it is to hope that personality is understood to not only develop vertically (i.e., into a specialization in one field), but horizontally (i.e., integrating multiple fields) to become aware of broader contexts, interdependencies, and connections across everything and all that is relevant.

Paths to the true self

Have fun looking at it (www.mathias-sager.com) and if you like what you see, welcome, and please spread the word. Thanks!

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It’s not our circumstances that determine our lives; it’s our circumthoughts.

MATHIAS SAGER – PSYCHOLOGY

The ability to be aware and adjust the social and temporal scope in one’s thinking allows more effective approaches towards worries, remaining adaptive, and a sense of meaningful satisfaction.

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Based on the Socio-Temporal Mental Schema Analysis (STMSA).
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