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The Novel Self-Reflection Tool

The Novel Self-Reflection Tool

You can book an interview and order an analysis directly with me (goodthings@mathias-sager.com)

Your socio-temporal worldview

The scientifically and expert-validated novel Self-Reflection Tool provides a simple yet new and uniquely holistic tool that explores a person’s overall worldview. The tool, therefore, is an ideal starting point for further targeted and meaningful personal development.

It’s not WHAT you think, it’s HOW you think that defines your world

You can take the online version of the Self-Reflection Tool ‘Socio-Temporal Mental Schema Analysis’ (STMSA), or you can book a live session with me. It’s an exciting way to explore one’s thinking and get insights into possible challenges and opportunities in one’s personal growth. 

How to learn better?

How to connect to your potential?

How to dissolve unhealthy dependencies?

How to feel better about yourself and others?

How to gain new perspectives?

How to discover new meaning and purpose?

How to get rid of worries and depression?

How to increase your agency?

www.mathias-sager.com

Socio-temporal schema analysis (STSA)

Template

Socio-temporal awareness intelligence project

Mathias Sager, March 2020

Glossary

Sociality                    

The term sociality in this study stands for ‘social level’ (i.e., the intra-personal, inter-personal, and extra-personal). Sociality is commonly defined as “the tendency to associate in … groups” (Sociality, n.d.) and, therefore, suits to describe mind-wandering tendencies as related to social scopes.

Temporality

This study uses temporality as a synonym for ‘temporal mode’ (i.e., the past, present, and future). Temporality commonly means “the quality or state of being temporal” (Temporality, n.d.). Temporal can mean “relating to the sequence of time or a particular time” (Temporal, n.d.).

Socio-temporality     

Socio-temporality could not be identified as a commonly used term. For the purpose of this study, it shall mean any combination of a particular sociality and temporality, as they are defined above. For example, combining an inter-personal sociality with the temporality of the future would result in an inter-future socio-temporality. The nine fields of the socio-temporal matrix presented in this study (Figure 1) represent the nine possible different socio-temporalities. These are the intra-past, inter-past, extra-past; the intra-present, inter-present, extra-present; and the intra-future, inter-future, and extra-future.

Socio-temporal matrix

Extra- personalExtra-pastExtra-presentExtra-future
Inter- personalInter-pastInter-presentInter-future
Intra- personalIntra-pastIntra-presentIntra-future
PastPresentfuture
(x axis)Temporal dimension

Figure 1. The socio-temporal matrix of worldview schemas

Summary schema

Table 3

Example summary socio-temporal schema

Extra-personal
Inter-personalMWorries
Intra-personalMMObligationsWorries
PastPresentFuture

Detailed socio-temporal schema

Legend:

Text:               Summaries/codes representing answers given

Text:               Future worries

Text:               Obligations

(*)                   Worry/Obligation without a strategy other than avoidance

Gap “…”:       Remark made by the interviewee indicating a possible shortcoming (e.g., lack of                                    mind-wandering) related to the overall schema

Example Interviewee x

Meaning: Instill change   QuantityStrategies to address worries and obligations:
Extra-personalDepressing social issuesGap: “So, I’m often accused as a director of being too … too much drive. So, I say, let’s go over there and let’s do that grant. But often, what I don’t do is check whether people know where I want to go. And I leave them behind. “Use power to empower
Inter-personalSuccess nostalgia   Tiring brand/reputation maintenance and slow progressGap: “So, I’m often accused as a director of being too … too much drive. So, I say, let’s go over there and do that grant. But often, what I don’t do is check whether people know where I want to go. And I leave them behind. “
Intra-personalSuccess nostalgia   Tiring brand/reputation maintenance and slow progress
PastPresentFuture

 

Questionnaire

Initial interview questions

IDQuestion
Question Q1How do you mostly construct your identity? Through self-reflection on past experiences, current social interactions, or thinking about who you could become like?  
Question Q2How do you create coherence between your past, presence, and future?  
Question Q3When you voluntarily mind traveling into the past, are your thoughts mostly self-, inter-relational, or otherwise other-related?   When your thoughts are related to either of the combinations (the intra-past, the inter-past, and the extra-past), how do these thoughts make you feel?   Why do you think this is so?  
Question Q4In what temporal mode do you most of your waking time time-travel? Are you mostly thinking about the past, the present, or the future? Or is it a mix of what kind of proportions?  
Question Q5When you voluntarily mind traveling into the future, are your thoughts mostly self-, inter-relational, or otherwise other-related?   When your thoughts are related to either of the combinations (the intra-future, the inter-future, and the extra-future), how do these make you feel?   Why do you think this is so?  
Question Q6Relating to the present: Whom, respectively, what group or social definition of your identity do you most think about?   When your thoughts are related to either of the combinations (the intra-present, the inter-present, and the extra-present), how do these make you feel?   Why do you think this is so?  
Question Q7When you voluntarily mind travel into the future, are your thoughts mostly self-, inter-relational, or otherwise other-related?   When your thoughts are related to either of the combinations (the intra-future, the inter-future, and the extra-future), how do these make you feel?   Why do you think this is so?  
Question Q8What are your most significant worries about the future?   How do you react to these concerns?  
Question Q9What are your biggest obligations?   How do you feel in light of these obligations?  
Question Q10Have you experienced shifts in the constellation of your socio-temporal schema over time? Or do you expect shifts in the future?   In what way did/does the socio-temporal schema constellation shift?   Why did/do shifts in socio-temporal thinking patterns shift for you?  
Question Q11Do you think the socio-temporal framework would be a suitable tool to reflect on an individual’s construal of worldview? Please justify your answer.